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Elite Catcher Bootcamp
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Elite Catcher BootCamp Workouts
Workout #1 - Stance Mechanics (14:13)
Workout #2- Fine Tuning Blocking, Receiving, & Throwing (13:39)
Workout #3- Ankle and Hip Stability (10:38)
Workout #4- "Out and Up" Glove Movement (14:00)
Workout #5: Fundamentals (11:58)
Workout #6- Creating Straight Lines (9:42)
Workout #7- Throws To Second On A Straight Line (9:57)
Workout #8 - Expanding The Yardstick Method (11:25)
Workout #9 - Catching From The Knee (11:37)
Workout #10 - Replicating Game Scenarios in Practice (11:48)
Workout #11- Unusual Catcher Plays (11:48)
Workout #12- Ankle & Hip Stability With Air Discs (14:22)
Workout #13 - Body Movement and Maintenance (11:12)
Workout #14 - Correcting Body Weight In The Action Stance (13:03)
Workout #15 - Using Your Body To Frame The Low Pitch (11:48)
Video #16: Discussion With Eddy Rodriguez (17:14)
Workout #17- Avoiding Unnecessary Movement While Receiving (12:15)
Workout #18- Mechanics To Keep The Ball Close While Blocking (12:44)
Workout #19: Common Mistakes in Young Catchers (8:27)
Workout #20- Run Prevention (6:34)
Workout #12- Ankle & Hip Stability With Air Discs
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