13 - Alt Inside Outside Tees | The Academy at PBI

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Pre-Game Power Up

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BONUS - Full ebook - 4th Edition
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About the Author - Who's Doug?
BONUS - Printable Poster - 7 Absolutes of Hitting

Drill Videos

1 - Regular Tee Drill (3:40)
2 - Top/Rear Arm Drill (2:17)
3 - Lead arm drill (1:56)
4 - High Tee (3:23)
5 - Net Drill (2:11)
6 - Step Through Drill (1:56)
7 - Heavy ball (1:28)
8 - 2 Ball 2 Tee (1:50)
9 - 45 Degree Angle (2:36)
10 - Separation Drill (2:16)
11 - Inside Tee Drill (4:09)
12 - Low Tee (4:19)
13 - Alt Inside Outside Tees (1:44)
15 - Kickback Drill (3:47)
16 - Alternating Heavy Bat / Fungo (3:20)
17 - One Knee (1:49)
18 - Inverted Top Hand Drill (1:43)
19 - No Rotation (2:54)
20 - Soccer Ball Drill (1:40)

Bonus Instruction

4 Critical keys for young hitters (4:53)
2 Keys to improving your hitting in 5 minutes (2:13)
Posture (2:54)
External Foot Rotation (2:11)
Developing an Elite Swing (1:52)
My favorite batting tee

Bonus Drills

Sink and hit drill (3:06)
PIG drill (Fun game for practice) (3:13)
Ground force drill (3:09)
Fully Open Drill (3:59)

Bonus #3 - 5 Point Power Booster

Swing Power Booster #1 - The Load (with intro) (5:51)
Swing Power Booster #2 - Elbow (3:52)
Swing Power Booster #3 - Hands (3:10)
Swing Power Booster #4 - Inside Out (3:15)
Swing Power Booster #5 - Power Posture (3:49)

13 - Alt Inside Outside Tees

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